Courses

Join our Lead Psychotherapists and discover everything you need to know about mental health, from understanding the causes of difficulties to learning how to manage them.

Over 10,000 people attended our courses in 2020 and in 2021 we intend to expand them even further.

All of our courses are led by one of our Lead Psychotherapists and draw upon all of their experience in order to give you a better understanding of the issues you and others may be struggling with.

Therapy is of course expensive, we understand that, so this is an opportunity to gain valuable knowledge for a fraction of the price. Open to everybody, we aim to provide as much help as we can to as many people as possible.

Again this year we have managed to keep the price of each course at just 99p so sign up today and learn how to take control of your life.

Just click on the link below for more information and the latest dates:

Managing Anxiety

Anger Management That Actually Works

Work from Home – Work Life Balance and Time Management

The Secrets of Body Language

Restoring Deep Sleep to Enhance your Health

Difficult Conversations at Work Made Easier

Self Confidence and Increasing Self-Esteem

Setting and Achieving Goals

How to Stop Procrastinating & Get Things Done

Stress Management: 40+ easy ways to deal with stress